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An apple a day may help to keep the doctor away. This statement is not news to many of us. But most of us are not aware that an apple a day may also help keep colorectal cancer away. A growing number of studies have shown that generous consumption of apples can help to prevent the onset of colorectal cancer. A 2009 study that explored the asso...
Eating an apple a day may improve an individuals chances of avoiding cancer.
The probability of avoiding pancreatic cancer is high in individuals who regularly consume plant foods rich in flavonoids, such as apples, berries, and pulses.
Apple intake is inversely associated with all-cause and disease-specific mortality in elderly women.
An apple a day may cut down the risk of dying from diseases and other causes in elderly women.
Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.
Frequent consumption of apples may help to ward off colorectal cancer.
Consuming generous servings of apple daily may improve an individual's chances of preventing colorectal cancer
Fruits and vegetables consumption and risk of stroke: a meta-analysis of prospective cohort studies.
A decline in the risk of stroke is associated with consistent consumption of fruits and vegetables.
