Health - Food - Science - Community
The probability of avoiding pancreatic cancer is high in individuals who regularly consume plant foods rich in flavonoids, such as apples, berries, and pulses.
An apple a day may cut down the risk of dying from diseases and other causes in elderly women.
Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.
Frequent consumption of apples may help to ward off colorectal cancer.
Consuming generous servings of apple daily may improve an individual's chances of preventing colorectal cancer
A decline in the risk of stroke is associated with consistent consumption of fruits and vegetables.
High intake of flavonoid-rich foods, such as apple and onions, may decrease the risk of cardiovascular diseases, total, and coronary mortality.