DrCarney.com Blog

Health - Food - Science - Community

By how much does fruit and vegetable consumption reduce the risk of ischaemic heart disease?

A significant reduction in ischemic heart disease risk is associated with habitual consumption of fruits and vegetables.

Continue reading
  984 Hits

Fruits and vegetables consumption and the risk of gallstone diasease: A systematic review and meta-analysis.

Avid consumption of fruits and vegetables is tied to lower risk of developing gallstone disease.

Continue reading
  1136 Hits

Consumption of fruits, vegetables, and risk of hematological malignancies: a systematic review and meta-analysis of prospective studies.

Indulgence in fruits and vegetables may be beneficial in the prevention of non-Hodgkin's lymphoma.

Continue reading
  1027 Hits

Dietary fibre and incidence of type 2 diabetes in eight European countries: the EPIC-InterAct Study and a meta-analysis of prospective studies.

Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.

Continue reading
  930 Hits

Fruit and vegetable intake and prevalence of colorectal adenoma in a cancer screening trial.

Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.

Continue reading
  882 Hits

Maternal sugar consumption and risk of preeclampsia in nulliparous Norwegian women.

Indulgence in foods with high content of added sugars, such as sugar-sweetened beverages, may heighten the risk of preeclampsia in pregnant women.

Continue reading
  790 Hits

Beat Back Oral Cancer With Fruits and Vegetables

Eat Fruits and Vegetables to Reduce Oral Cancer Risk Eat Fruits and Vegetables to Reduce Oral Cancer Risk

Every hour of every day, someone dies from oral cancer in the United States. Oral cancer is the 6th most commonly diagnosed malignancy in the US and results in about 8,000 deaths annually. Consuming more fruits and vegetables could be one secret towards avoiding this deadly cancer. According to a study that investigated the association between...

Continue reading
  4120 Hits

Enjoy Milk? Shattering News!

Drinking Milk Does Not Build Strong Bones Drinking Milk Does Not Build Strong Bones

For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones.  Because of the calcium in milk, the Natio...

Continue reading
  3523 Hits

Fruit and vegetable intake and bone mass in Chinese adolescents, young and postmenopausal women.

Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.

Continue reading
  1146 Hits

The association of consumption of fruits/vegetables with decreased risk of glaucoma among older African-American women in the study of osteoporotic fractures.

Consistent consumption of fruits and vegetables packed with vitamin A, C, and carotenoids may help halt the onset of glaucoma in older African-American women.

Continue reading
  1139 Hits

Glaucoma risk and the consumption of fruits and vegetables among older women in the study of osteoporotic fractures.

Habitual ingestion of fruits and vegetables, such as carrots, kale, and green collards, seems to be protective against glaucoma.

Continue reading
  902 Hits

Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample.

Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.

Continue reading
  980 Hits

Off Canvas Main Menu Display