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Habitual consumption of fiber-rich foods, such fruits, vegetables, and whole grains, may lessen the risk of developing cardiovascular disease in women.
Adopting a dietary pattern characterized by high fruit and vegetable consumption may help to improve an individual's chances of avoiding coronary heart disease.
Metabolic syndrome is less likely to occur in individuals adhering to a high fruits and vegetable diet.
Greater intake of fruits and vegetables can help to prevent the onset of osteoporosis in postmenopausal women.
The US National Center for Health Statistics defined chronic disease, also known as non-communicable disease, as any disease that lasts for 3 months or longer. They comprise a cluster of diseases that include diabetes, cancer, stroke, respiratory diseases, and cardiovascular disorders. Chronic diseases kill nearly 40 million people every year,...
A high-fiber diet rich in fruits and vegetables may help to ward off depression.
Around the world, people who are unaware of dairy's risks are still consuming milk and other dairy products in a mistaken attempt to meet the calcium needs of their body. Calcium is abundant in beans and leafy green plant foods, which nourish without the harm that cow's milk products inflict on the human body. Calcium ...
The odds of avoiding depression may be stacked in favor of high consumers of fruits and vegetables.
The probability of developing non-gallstone-related acute pancreatitis is low among high consumers of fruits and vegetables.
Women who are frequent consumers of fruits and vegetables may be less prone to come down with heart failure.
