Health - Food - Science - Community
Habitual consumption of fruits and vegetables may contribute positively to the prevention of stomach (gastric) cancer.
Individuals who adhere to a western dietary pattern may have a higher tendency of developing pancreatic cancer than their counterparts on diets loaded with fruits, vitamins, vegetables, and fiber.
Adequate intake of fruits and vegetables may help guard against the development of asthma and wheezing in children and adults.
Low type 2 diabetes risk is associated with increased consumption of fruits and vegetables, particularly blueberries, cruciferous vegetables, yellow vegetables, green leafy vegetables, and their fiber.
A decline in cognitive impairment and dementia risk is associated with frequent consumption of fruits and vegetables.
A decline in the risk of stroke is associated with consistent consumption of fruits and vegetables.
Adequate intake of diets high in both fruits and vegetables may help guard against the development of non-Hodgkin lymphoma
Adequate consumption of fruits and vegetables may reduce an individual's chances of suffering from stroke.