Health - Food - Science - Community
Avid consumption of high-fiber foods, such as fruits and whole grains, may slash the risk of breast cancer in postmenopausal women.
Avid consumption of fiber-containing foods, such as fruits and whole grains may help fend off diverticulitis in women.
Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.
An improvement in lung function and a decline in chronic obstructive pulmonary disease (COPD) risk is associated with frequent consumption of fiber-laden foods.
Consistent consumption of whole grains may help diminish the risk of developing type 2 diabetes.