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The association of red meat consumption and mental health in women: A cross-sectional study

Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.

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Consumption of Dietary Fiber in Relation to Psychological Disorders in Adults

Ardent consumption of foods rich in fiber may offer an individual significant protection against anxiety, depression, and psychological distress.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Soft drink consumption and mental health problems among adults in Australia.

High intake of soft drinks may tilt the odds of suffering from mental health problems against an individual.

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Fruit and vegetable consumption and psychological distress: cross-sectional and longitudinal analyses based on a large Australian sample.

Larger intake of fruits and vegetables may guard against the occurrence of psychological distress in middle-aged and older individuals.

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  689 Hits

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