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Choosing a plant-based diet may diminish our risk of contracting respiratory infections and consequently hospitalizations from these illnesses.
Eating foods high in flavonoids may help to fend off chronic respiratory disease, such as asthma, emphysema, and chronic bronchitis.
Consistent consumption of different types of vegetables may favor asthma prevention in children.
Adequate intake of fruits and vegetables may help ward off asthma in children.
Preference for sugared beverages may up asthma risk in children and adolescents.
Increased exposure to dietary fiber may cut down an individual's risk of developing and dying from chronic inflammatory airway diseases, such as asthma, chronic bronchitis, and chronic obstructive pulmonary disease (COPD).
Generous intake of fruits high in vitamin C may protect children, particularly with a history of asthma, from wheezing.
Creating more room for ultra-processed foods in our menu may put us on the path to developing cardiovascular and respiratory disease.
High dietary ingestion of carotenoids may help to keep asthma at bay.
Preference for fiber-containing foods may reduce the frequency and severity of symptoms in asthmatic patients.
