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A decreased in the risk of dementia is associated increased intake of fruits and vegetable during midlife.
Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.
Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual.
Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.
Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.
Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.
Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.
Habitual consumption of mushroom may significantly slash the risk of dementia in elderly individuals.
Cannabis use may hasten the onset of schizophrenia.
Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.
