Mental Health

Health - Food - Science - Community

Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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363 Hits
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Dietary flavonols and risk of Alzheimer dementia

Filling our plates with flavonol-rich foods regularly may boost our chances of avoiding a diagnosis of Alzheimer's dementia.

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353 Hits
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Mushroom Consumption and Incident Dementia in Elderly Japanese: The Ohsaki Cohort 2006 Study.

Habitual consumption of mushroom may significantly slash the risk of dementia in elderly individuals.

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449 Hits
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Cannabis use and age at onset of schizophrenia.

Cannabis use may hasten the onset of schizophrenia.

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433 Hits
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Caffeine and psychiatric symptoms: a review.

Caffeine users may be highly prone to suffer from symptoms of psychiatric ailments, such as depression, anxiety, schizophrenia, attention deficit hyperactivity disorder (ADHD), and sleep disorders.

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1078 Hits
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Cannabis and psychosis/schizophrenia: human studies.

The use of cannabis might be a risk factor for the development of psychotic disorders, such as schizophrenia.

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430 Hits
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Daily dietary isoflavone intake in relation to lowered risk of depressive symptoms among men.

High dietary exposure to isoflavones may improve a man's chances of staying-free from depression.

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364 Hits
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Cannabis and schizophrenia: a longitudinal study of cases treated in Stockholm County.

Cannabis use may elevate the likelihood of schizophrenia occurring in individuals.

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420 Hits
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Dietary seaweed intake and depressive symptoms in Japanese adults: a prospective cohort study.

​Eating seaweeds regularly may make depression less likely to occur in an individual.

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Impact of Cannabis Use on the Development of Psychotic Disorders.

The odds of developing psychotic disorders may be stacked against users of cannabis and its derivatives, such as synthetic cannabinoids and tetrahydrocannabinol (THC).

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