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Dietary Protein and Changes in Biomarkers of Inflammation and Oxidative Stress in the Framingham Heart Study Offspring Cohort.

Higher intake of proteins from plant foods may help guard against excessive chronic inflammation and oxidative stress associated with aging.

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Life Span or Health Span?

Life Span or Health Span?
"Good news, America: We're living longer!" trumpeted  USA Today . "Life expectancy in the USA rose in 2012 to 78.8 years — a record high," said the paper, quoting statistics from the Centers For Disease Control and Prevention (CDC). And in a press release dated May 19, 2016, the World Health Organization (WHO) announced that...
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Prolonged fasting reduces IGF-1/PKA to promote hematopoietic stem cell based regeneration and reverse immunosuppresion.

Prolonged fasting can protect hematopoietic stem cells from aging and cancer chemotherapy.

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Whole Plant Food Diet Supports Longevity

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Planning for Retirement?

Planning for Retirement?
How we spend the last years of our lives depends largely on what choices we make before we reach middle age, especially during the first 10 years of our childhood while our cells are multiplying rapidly. Recent studies show that dietary and lifestyle choices increase telomerase activity that is associated with slowing down the aging...
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What Will Your Last 10 Years Look Like?

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Greg Klapp
Dear Dr Carney this clip on how will you spend your last 10 years is very touching to me. I have been on both sides. After sufferi... Read More
Friday, 07 December 2018 13:26
Linda Carney MD
Thank you Greg. Your testimony is so powerful. I hope everybody gets to see how moving your story is, as told at www.EatingYouAli... Read More
Friday, 07 December 2018 13:27
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Reverse Aging With a Plant-Based Diet

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