Health - Food - Science - Community
A high-fiber diet rich in fruits and vegetables may help to ward off depression.
The odds of avoiding depression may be stacked in favor of high consumers of fruits and vegetables.
The probability of developing non-gallstone-related acute pancreatitis is low among high consumers of fruits and vegetables.
Women who are frequent consumers of fruits and vegetables may be less prone to come down with heart failure.
Regular intake of fruits and vegetables may help guard against the development of oral (mouth) cancer.
Consuming a diet rich in fruits, vegetables, and soy foods may help to slash breast cancer risk in postmenopausal women.
Generous consumption of fiber-rich foods, such as fruits, vegetables, and grains, may help guard against the development of colon cancer.
Adhering to a diet high in healthy plant foods, such as fruits and vegetables, may help prevent the development of prostate cancer.
Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes.