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Frequent consumption of generous portions and different types of vegetables may brighten an individual's chances of evading coronary heart disease.
A decline in the likelihood of suffering from asthenopia is associated with generous consumption of dark-green leafy vegetables regularly.
Fondness for vegetables, such as tomatoes, may help halt the development of prostate cancer.
Adding more fruits, onions, garlic, deep-yellow, and dark-green vegetables to our diets may help fend off colorectal adenoma.
Generous consumption of vegetables may help guard against the occurrence of osteoporosis in postmenopausal women.
Every hour of every day, someone dies from oral cancer in the United States. Oral cancer is the 6th most commonly diagnosed malignancy in the US and results in about 8,000 deaths annually. Consuming more fruits and vegetables could be one secret towards avoiding this deadly cancer. According to a study that investigated the association between...
For years, the media and health practitioners have told us that milk is the answer to stronger bones, but now we know that idea is false. Milk contains high amounts of calcium. Although calcium is required for building and maintaining strong bones and teeth, drinking milk weakens bones. Because of the calcium in milk, the Natio...
Habitual consumption of vegetables may help to keep cataracts at bay.
Generous intake of fiber-rich foods may confer individuals with significant protection against kidney (renal) cancer.
Avid consumption of fruits and vegetables may help improve bone mass in adolescents, young and postmenopausal women.
