Health - Food - Science - Community
A decline in cardiovascular disease risk is associated with consistent consumption of fruits and vegetables.
High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk.
Generous intake of fruits and vegetables may help protect individuals against lung cancer
Low cardiovascular morbidity and mortality risk is associated with increased consumption of fruits and vegetables.
High meat eaters may have higher colorectal cancer risk than regular consumers of fruits, vegetables, and low-fat diets.
Habitual consumption of diets loaded with fruits and vegetables may help inhibit the development and growth of cancerous cells and tumors in the esophagus and stomach.
Regular ingestion of diets rich in fruits and vegetables, especially root and green leafy vegetables, may significantly cut down type 2 diabetes risk.
Low ischaemic heart disease mortality risk is associated with generous intake of fruits and vegetables.
Men who regularly consume large servings of vegetables are less prone to develop coronary heart disease.
Women who are habitual consumers of fruits and vegetables are less likely to die from cardiovascular diseases.