Health - Food - Science - Community
Regular intake of fruits and vegetables may help improve an individual's chances of avoiding stroke, coronary heart disease, and cardiovascular ailments.
High dietary ingestion of fruits and vegetables may help improve brain health and prevent dementia, cognitive decline, and Alzheimer's disease.
Consistent consumption of fruits and vegetables may help cut down the risk of developing hypertension.
Habitual consumers of fruits and vegetables may have a low tendency of developing hypertension.
High dietary ingestion of fruits, vegetables, and whole grains may help guard against the development of non-alcoholic fatty liver disease.
Increased intake of dietary flavonoids from fruits and vegetables may help halt the onset of colorectal cancer.
Habitual consumption of fruits and vegetables may help to fend off cardiovascular diseases.
Habitual consumption of fruits and vegetables may help slash an individual's risk of developing osteoporosis.
Osteoporotic hip fracture is less likely to occur in elderly men and women on diets high in fruits and vegetables.
High dietary ingestion of fruits and vegetables may be beneficial in the prevention of coronary heart disease.
The tendency of developing coronary heart disease is low in individuals who frequently consumed generous portions of fruits and vegetables, especially green leafy vegetables and vitamin C-containing fruits and vegetables.