Health - Food - Science - Community
Regular consumption of colorful fruits and vegetables may help hinder the development of colorectal cancer.
Habitual consumption of generous portions of plant foods, such as fruits, vegetables, and legumes, may help to halt the onset of laryngeal cancer.
Adequate intake of fruits and vegetables may help guard against the development of prostate cancer.
Regular eating of vegetables, especially tomatoes and leafy vegetables, may be tied to lower risk of breast cancer.
Eating more vegetables and fruits, particularly apples, may help to boost an individual defenses against the occurrence of adverse cardiovascular events, including heart attack.
Increased intake of fruits and vegetables may decrease an individual's predisposition to peripheral arterial disease (PAD).
Generous consumption of vegetables may confer individuals with significant protection against chronic obstructive pulmonary disease (COPD).
High dietary ingestion of fiber-containing foods, such as fruits, vegetables, and potatoes, may help to ward off diverticular disease in women.
Adequate intake of fruits and vegetables may help guard against the onset of frailty in older adults.
Lovers of fruits and vegetables are less likely to experience frailty than individuals who eat small amounts or completely avoided these plant foods.