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Associations between fruit and vegetable consumption and depressive symptoms: evidence from a national Canadian longitudinal survey.

Consistent consumption of fruits and vegetables may hinder the onset of depression in individuals.

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Inadequate fruit and vegetable intake in people with psychosis.

Eating less than 4 servings of fruits and vegetables daily may worsen the risk of psychosis in an individual.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Vegetables and Fruits and Risk of Stomach Cancer

Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Effects of fruit and vegetables intake in periodontal diseases: A systematic review.

Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss.

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By how much does fruit and vegetable consumption reduce the risk of ischaemic heart disease?

A significant reduction in ischemic heart disease risk is associated with habitual consumption of fruits and vegetables.

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Vegetable consumption and lung cancer risk: a population-based case-control study in Hawaii.

Generous consumption of vegetables may help to fend off lung cancer.

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Fruits and vegetables consumption and the risk of gallstone diasease: A systematic review and meta-analysis.

Avid consumption of fruits and vegetables is tied to lower risk of developing gallstone disease.

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Consumption of fruits, vegetables, and risk of hematological malignancies: a systematic review and meta-analysis of prospective studies.

Indulgence in fruits and vegetables may be beneficial in the prevention of non-Hodgkin's lymphoma.

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Dietary fibre and incidence of type 2 diabetes in eight European countries: the EPIC-InterAct Study and a meta-analysis of prospective studies.

Generous consumption of fiber-containing foods, such as fruits, vegetables, and cereals, may hinder the development of type 2 diabetes.

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Greater vegetable variety and amount are associated with lower prevalence of coronary heart disease: National Health and Nutrition Examination Survey, 1999-2014.

Frequent consumption of generous portions and different types of vegetables may brighten an individual's chances of evading coronary heart disease.

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