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Consumption of fruit and vegetables and risk of frailty: a dose-response analysis of 3 prospective cohorts of community-dwelling older adults.

Adequate intake of fruits and vegetables may help guard against the onset of frailty in older adults.

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Fruit and Vegetable Consumption and Frailty: A Systematic Review.

Lovers of fruits and vegetables are less likely to experience frailty than individuals who eat small amounts or completely avoided these plant foods.

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