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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

March 8, 2020

Research Summaries

Anxiety Depression Fruits Vegetables

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Fruits Vegetables Depression Anxiety

Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.

October 1, 2019

Research Summaries

Anxiety Depression Sugar-sweetened beverages

Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.

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Soft Drinks Anxiety Depression

The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials.

February 7, 2019

Research Summaries

Anxiety Depression High Fat Vegetarian

Following a plant-based diet may help an individual to beat depression and anxiety.

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Plant Foods Fatty Foods Processed Meats Depression Anxiety

Vegans report less stress and anxiety than omnivores.

January 31, 2019

Research Summaries

Anxiety Mood Disorders Vegan

Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.

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Vegan Diets Omnivorous Diets Animal Foods Stress Anxiety

Vegetarian diets are associated with healthy mood states: a cross-sectional study of Seventh Day Adventist adults.

February 9, 2016

Research Summaries

Mood Disorders

Vegetarian diets are associated with good and healthy moods.

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Mood Anxiety Depression Omnivores Vegetarians

A multi-center randomized controlled trial of a nutrition intervention program in a multi-ethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: the GEICO Study.

February 1, 2016

Research Summaries

Type 2 Diabetes Depression Psychology Vegetarian

Vegetarian diets may improve emotional health and boost productivity in multi-center corporate environment.

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Vegetarian Productivity Anxiety Depression

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DrCarney.com Blog

Anxiety

Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

Daily intake of soft drinks is associated with symptoms of anxiety and depression in Chinese adolescents.

Daily intake of soft drinks may facilitate the onset of anxiety and depression in adolescents.

The effects of dietary improvement on symptoms of depression and anxiety: a meta-analysis of randomized controlled trials.

Following a plant-based diet may help an individual to beat depression and anxiety.

Vegans report less stress and anxiety than omnivores.

Strict adherence to a plant-based diet may help to reduce stress and anxiety levels and improve the mood of men and women.

Vegetarian diets are associated with healthy mood states: a cross-sectional study of Seventh Day Adventist adults.

Vegetarian diets are associated with good and healthy moods.

A multi-center randomized controlled trial of a nutrition intervention program in a multi-ethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: the GEICO Study.

Vegetarian diets may improve emotional health and boost productivity in multi-center corporate environment.

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