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Ultra-Processed Food Consumption and Mental Health: A Systematic Review and Meta-Analysis of Observational Studies

Creating more space for ultra-processed foods in our menu may put us at risk of suffering from disorders of mental health, especially depression.

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Health-Related Quality of Life in Relation to Fruit and Vegetable Intake among Polish Pharmacists

Elevated consumption of fruits and vegetables may enhance the physical and mental health of men and women.

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Association between university student junk food consumption and mental health

The likelihood of experiencing stress, depression, and anxiety may be heightened among university students on a diet high in junk foods.

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Association between Fruit and Vegetable Intakes and Mental Health in the Australian Diabetes Obesity and Lifestyle Cohort

High dietary ingestion of fruits and vegetables may have a positive effect on the mental health of men and women.

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The association of red meat consumption and mental health in women: A cross-sectional study

Women on diet rich in red meat may be highly prone to suffer from anxiety, depression, and psychological distress.

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  900 Hits

Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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  932 Hits

Soft drink consumption and mental health problems among adults in Australia.

High intake of soft drinks may tilt the odds of suffering from mental health problems against an individual.

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