Lifestyle Choices

Health - Food - Science - Community

The Risk of Urinary Tract Infection in Vegetarians and Non-Vegetarians: A Prospective Study

Strict adherence to a vegetarian diet may confer an individual with significant protection against urinary tract infections.

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Fruit and Vegetable Intake and Mental Health in Adults: A Systematic Review.

Creating more space for fruits and vegetables in our plates may help curb the onset of depression and psychological distress and improve our overall mental wellbeing.

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Vegetables and Fruits and Risk of Stomach Cancer

Diets rich in raw vegetables, such as cabbage, garlic, carrots, and broccoli, may help fight off stomach cancer.

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Alcohol consumption and risk of lung cancer: a pooled analysis of cohort studies.

The odds of developing lung cancer may be tilted against lovers of alcohol.

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Intake of Raw Fruits and Vegetables Is Associated With Better Mental Health Than Intake of Processed Fruits and Vegetables.

Preference for raw fruits and vegetables over processed ones may help to improve mental health and protect against anxiety and depression in young adults.

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Fruit and vegetable intake in relation to depressive and anxiety symptoms among adolescents in 25 low- and middle-income countries.

Eating 5 or more servings of fruits and vegetables daily may help ward off depression and anxiety in adolescents.

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Does Alcohol Use Affect Cancer Risk?

Regular drinking of alcohol may spur the development of different types of cancer.

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Effects of fruit and vegetables intake in periodontal diseases: A systematic review.

Daily intake of 5 servings of fruits and vegetables may help slow down the periodontal diseases and prevent tooth loss.

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Alcohol consumption and breast cancer risk among women in three sub-Saharan African countries.

Fondness for alcohol may trigger the development of breast cancer in women.

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Physical activity and colon cancer risk among women in the California Teachers Study.

Long-term participation in physical activities may help postmenopausal women who are never users of hormone replacement therapy  beat colon cancer.

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Mate drinking and risk of lung cancer in males: a case-control study from Uruguay.

High consumption of mate may make lung cancer more likely to occur in men.

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Maté consumption association with upper aerodigestive tract cancers: A systematic review and meta-analysis.

Frequent consumption of mate may facilitate the development of oral, laryngeal, pharyngeal, and esophageal cancer

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