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Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

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Fiber intake and renal cell carcinoma: a case-control study from Italy.

Adding more vegetables to a diet may help to fend off renal cell (kidney) carcinoma.

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Prospective association between dietary fiber intake and breast cancer risk.

Eating generous portions of fiber from vegetables regularly may help thwart the formation of cancerous cells and tumors in the breast.

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Exploration of the association between dietary fiber intake and depressive symptoms in adults.

​Adopting a high-fiber diet may stack the odds of avoiding depression in favor of individuals.

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Fibre intake and laryngeal cancer risk.

​A high-fiber diet may help prevent the formation, growth, and spread of cancerous cells and tumors in the larynx.

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Dietary fibres and ovarian cancer risk.

​Habitual intake of fiber-rich foods, especially vegetables, may help prevent the onset of ovarian cancer.

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Dietary fiber intake is inversely associated with stroke incidence in healthy Swedish adults.

​A decline in stroke risk is associated with increased intake of diets rich in fiber, especially fruit and vegetable fiber, in healthy adults.

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Higher intake of fruits, vegetables or their fiber reduces the risk of type 2 diabetes: A meta-analysis.

​Low type 2 diabetes risk is associated with increased consumption of fruits and vegetables, particularly blueberries, cruciferous vegetables, yellow vegetables, green leafy vegetables, and their fiber.

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Dietary fiber intake and total mortality: a meta-analysis of prospective cohort studies.

Increased consumption of dietary fiber, especially fiber from vegetables and cereals, may significantly cut down total mortality risk.

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Dietary fat intake and risk of epithelial ovarian cancer.

Women who frequently consume saturated fats and cholesterol-rich foods may have a high tendency of developing ovarian cancer.

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Dietary fiber and incidence of type 2 diabetes in eight European countries: the EPIC-InterAct Study and a meta-analysis of prospective studies.

Consistent consumption of diets rich in fibers, particular vegetable and cereal fibers, may cut down type 2 diabetes risk.

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  1959 Hits

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