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Associations between different types and sources of dietary fibre intake and depressive symptoms in a general population of adults: a cross-sectional study

Keen consumption of fiber from vegetables and soy foods may help fight off depression.

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Dietary Fiber Intake in Young Adults and Breast Cancer Risk.

​Premenopausal women can reduce their risk of developing breast cancer by consistently consuming generous amount of fiber-containing foods, particularly during their adolescent life and early adulthood.

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Cholesterol-lowering effects of dietary fiber: a meta-analysis.

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

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