Type 2 Diabetes
Health - Food - Science - Community
Type 2 diabetes is more likely to occur in African American women who are regular consumers of sugar-sweetened beverages, such as fruit drinks and soft drinks.
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A surge in type 2 diabetes risk is associated with high intake of sugar-sweetened and artificial-sweetened beverages in men.
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Regular drinking of fruit juice, sugar-sweetened, and artificial-sweetened beverages may increase type 2 diabetes development risk.
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Regular consumers of sugar-sweetened fruit juice may have a high tendency to develop type 2 diabetes.
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While this is what I would expect to see, unsweetened fruit juice is what I would consider "processed" and certainly not as benefi... Read More
Tuesday, June 13 2017 08:36
Hello Marky,
Your questions are certainly legitimate. Often with these type of studies it seems like a point is made but not all q... Read More
Tuesday, June 13 2017 13:42
Fiber certainly is very important in how our body processes/digests food. Let's just look at two examples: Orange Juice and Sunny... Read More
Wednesday, June 14 2017 09:45
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Regular drinking of sugar-sweetened beverages (SSB), such as soft drinks, fruit drinks, iced tea, energy drinks, and vitamin water drinks, may increase an individual's susceptibility to type 2 diabetes and metabolic syndrome.
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High dietary intake of fruits and vegetables may help cut down type 2 diabetes risk.
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Vegan diets may improve glycemic control and reduce glycated hemoglobin levels in type 2 diabetes patients.
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Improved glycemic control and lipid profile is associated with type 2 diabetes patients who habitually consume a low-fat, vegan diets.
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Frequent consumption of diets rich in healthy
plant foods, such as fruits, vegetables, legumes, nuts, and whole grains, may protect individuals against type 2 diabetes.
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In addition to improving the glycemic and lipid profile of diabetics, vegetarian diets may also help to reduce type 2 diabetes risk significantly.
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Regular ingestion of diets rich in fruits and vegetables, especially root and green leafy vegetables, may significantly cut down type 2 diabetes risk.
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Women who are frequent consumers of nuts and peanut butter are less prone to develop type 2 diabetes.
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