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Relationship of dietary nitrate intake from vegetables with cardiovascular disease mortality: a prospective study in a cohort of older Australians

Sticking to a diet rich in nitrate-containing vegetables may help to reduce death toll from cardiovascular disease, especially among older men and women.

The purpose of this study was to explore the relationship between dietary exposure to nitrates from vegetables and the probability of dying from cardiovascular disease. Researchers surveyed the dietary and mortality records of 2,229 middle-aged and older Australian men and women over a 14-year period. 

Data analysis revealed lesser number of deaths from cardiovascular disease among habitual consumers of nitrates from vegetables in comparison with infrequent and non-consumers of these plant foods. This study demonstrated that high dietary ingestion of nitrate-containing vegetables may slash cardiovascular mortality risk significantly, particularly in older men and women.

Research Summary Information

  • 2019
  • Alex H Liu, Catherine P Bondonno, Joanna Russell, Victoria M Flood, Joshua R Lewis, Kevin D Croft, Richard J Woodman, Wai H Lim, Annette Kifley, Germaine Wong, Paul Mitchell, Jonathan M Hodgson, Lauren C Blekkenhorst
  • Medical School, Royal Perth Hospital Unit, The University of Western Australia, Perth, WA, Australia. School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia. School of Health and Society, Faculty of Social Sciences, The University of Wollongong, Wollongong, Australia. Faculty of Health Sciences, The University of Sydney, Sydney, NSW, Australia. Western Sydney Local Health District, Westmead Hospital, Westmead, NSW, Australia. Centre for Kidney Research, Children's Hospital at Westmead, Westmead, NSW, Australia. School of Public Health, Sydney Medical School, The University of Sydney, Sydney, NSW, Australia. Flinders Centre for Epidemiology and Biostatistics, Flinders University, Adelaide, SA, Australia. Department of Renal Medicine, Sir Charles Gairdner Hospital, Nedlands, WA, Australia. Centre for Vision Research, Department of Ophthalmology, Westmead Institute for Medical Research, The University of Sydney, Sydney, NSW, Australia. School of Medical and Health Sciences, Edith Cowan University, Joondalup, WA, Australia. l.blekkenhorst@ecu.edu.au.
  • No, Free full text of study was not found.
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