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The use of antioxidant vitamin supplements may not protect individuals against the stroke, myocardial infarction, and cardiovascular mortality.
Low cardiovascular morbidity and mortality risk is associated with increased consumption of fruits and vegetables.
Women who are habitual consumers of fruits and vegetables are less likely to die from cardiovascular diseases.
Generous intake of plant-based foods, such as beans, fruits, and vegetables, may help reduce total and cardiovascular mortality.
A decline in total, cancer, and cardiovascular mortality risk is associated with consistent consumption of nuts.
Adequate intake of fiber-rich foods, particular whole grains, may help cut down cancer, cardiovascular, respiratory, and infectious disease mortality risk significantly.
High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.
Generous intake of nuts may lower cardiovascular disease and total mortality risk.
High dietary intake of nuts, such as peanuts, may decrease cardiovascular and total mortality risk.
High intake of peanuts and tree nuts may reduce the risk of dying from cancer, diabetes, cardiovascular, respiratory, and neurodegenerative disease.
Low cancer and cardiovascular disease mortality risk is associated with regular consumption of diets rich in cereal fiber.
