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Quantity and Variety in Fruit and Vegetable Intake and Risk of Coronary Heart Disease

Generous consumption of fruits and vegetables may help guard against the occurrence of coronary heart disease.

This study explored the impact of high fruit and vegetable diet on the risk of coronary heart disease (CHD). Researchers used a combination of questionnaires and hospital records to follow the health and dietary habits of 113,276 US men and women. 

Researchers observed that avid consumption of large amounts of fruits and vegetables diminished the risk of coronary heart disease. This study sheds more light on the protective role of high fruit and vegetable diet against coronary heart disease.

Research Summary Information

  • 2013
  • Shilpa N Bhupathiraju, Nicole M Wedick, An Pan, JoAnn E Manson, Kathyrn M Rexrode, Walter C Willett, Eric B Rimm, Frank B Hu
  • Department of Nutrition, Harvard School of Public Health, Boston, MA (SNB, NMW, WCW, and FBH); Saw Swee Hock School of Public Health and Department of Medicine, Yong Loo Lin School of Medicine, National University of Singapore, Singapore (AP); the Division of Preventive Medicine, Brigham and Women's Hospital and Harvard Medical School, Boston, MA (JEM and KMR); the Department of Epidemiology, Harvard School of Public Health, Boston, MA (JEM, WCW, EBR, and FBH); and the Channing Division of Network Medicine, Brigham and Women's Hospital and Harvard Medical School, Boston, MA (WCW, EBR, and FBH).
  • Yes, Free full text of study was found:
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