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Increased intake of fruits and vegetables may protect us from dying prematurely from cancer, cardiovascular disorders, and other chronic diseases.
Sticking to a diet high in fruits and vegetables may be beneficial for the prevention of cardiovascular diseases, such as stroke and coronary heart disease (CHD).
Followers of diets that promote the consumption of processed and unprocessed red meat may have a high tendency to suffer from stroke, heart failure, coronary heart disease, gestational diabetes, and type 2 diabetes mellitus.
The probability of suffering from deaths arising from ischemic heart disease may be high among individuals, especially men, who enjoy consuming processed and unprocessed red meat.
Fondness for ultra-processed foods may make an individual more likely to develop and die from cardiovascular disease.
Strict adherence to a plant-based diet may help protect an individual from acquiring and dying prematurely from cardiovascular disease.
Adopting a physically active lifestyle may reduce cardiovascular and total mortality risk in diabetic patients.
Filling our plates with legumes may help shield us from type 2 diabetes and cardiovascular disease.
Diets that encourage the ingestion of ultra-processed foods may lead to a hike in the incident rates of cancer, obesity, diabetes, and cardiovascular disease.
Larger intake of legumes may help ward off cardiovascular and coronary heart diseases.
