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A prospective study of consumption of carotenoids in fruits and vegetables and decreased cardiovascular mortality in the elderly

Eating a diet rich in fruits and vegetables loaded with carotenoids may markedly decrease the incidence of cardiovascular mortality among the elderly.

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Daily sodium consumption and CVD mortality in the general population: systematic review and meta-analysis of prospective studies

The odds of dying from cardiovascular disease are stacked against daily consumers of salty foods.

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Dietary sodium intake is associated with long-term risk of new-onset atrial fibrillation

Increased consumption of sodium-rich foods may make atrial fibrillation more likely to occur in an individual.

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Salt intake, stroke, and cardiovascular disease: meta-analysis of prospective studies

Indulgence in salty foods may bump up the risk of stroke and cardiovascular disease in an individual.

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Dietary intakes of green leafy vegetables and incidence of cardiovascular diseases

Eating green leafy vegetables on a regular basis may make an individual less likely to develop cardiovascular disease.

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The Association of Dietary Fiber Intake with Cardiometabolic Risk in Four Countries across the Epidemiologic Transition

Incorporating more high fiber foods to our diet may protect us from cardio-metabolic diseases, such as metabolic syndrome, type 2 diabetes, and cardiovascular ailments.

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Egg consumption and risk of all-cause and cause-specific mortality in an Italian adult population

Egg consumers may have higher chances of dying prematurely from cancer, cardiovascular ailments, and other chronic diseases.

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Association of fried food consumption with all cause, cardiovascular, and cancer mortality: prospective cohort study

A woman's love for fried foods may put at high risk of suffering from death from cancer, cardiovascular disease, and other causes.

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Factors affecting the fruit and vegetable intake in Nepal and its association with history of self-reported major cardiovascular events

Individuals who consumed less than 3 servings of fruits and vegetables daily may be at risk of suffering from major cardiovascular events, such as stroke and heart attack.

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Fruit and Vegetable Intake and Mortality: Results From 2 Prospective Cohort Studies of US Men and Women and a Meta-Analysis of 26 Cohort Studies

Reduced risk of dying from cancer, cardiovascular, and respiratory disease is associated with greater consumption of fruits and vegetables.

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The Associations of Fruit and Vegetable Intakes with Burden of Diseases: A Systematic Review of Meta-Analyses

Promoting the consumption of fruits and vegetables may help slash the burden of chronic diseases, such as cancer and cardiovascular ailments.

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Meat consumption and risk of ischemic heart disease: A systematic review and meta-analysis

Sticking to a high red meat diet may raise an individual's odds of having ischemic heart disease (IHD).

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