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The Dose-Response Relationship between Alcohol Consumption and the Risk of Type 2 Diabetes among Asian Men: A Systematic Review and Meta-Analysis of Prospective Cohort Studies

A man's love for alcohol may boost his chances of acquiring type 2 diabetes.

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Cancer risk based on alcohol consumption levels: a comprehensive systematic review and meta-analysis

Light, moderate, and heavy drinking of alcohol may lead to the development of different types of cancer, including laryngeal, esophageal, breast, colorectal, stomach, liver, prostate, and pancreatic cancer.

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Recreational physical activity and risk of ovarian cancer: a meta-analysis

Being physical active may help shield a woman from ovarian cancer.

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Current Understanding of Dietary Fiber and Its Role in Chronic Diseases

Raising the intake levels of dietary fiber may decrease the diagnosis rates of several chronic diseases, including obesity, colorectal cancer, inflammatory bowel disease, and cardiovascular ailments.

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Consumption of ultra-processed foods is associated with depression, mesocorticolimbic volume, and inflammation

The odds of suffering from depression may be stacked against passionate consumers of ultra-processed foods.

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Higher intakes of fiber, total vegetables, and fruits may attenuate the risk of all-cause and cause-specific mortality: findings from a large prospective cohort study

Boarding the high fiber diet train may drive down the risk of dying from cancer, cardiovascular ailments, and other chronic diseases.

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Higher ultra-processed food intake is associated with adverse liver outcomes: a prospective cohort study of UK Biobank participants

Preference for ultra-processed foods may pave the way for the development of liver disease.

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Association of alcohol consumption with the incidence of proteinuria and chronic kidney disease: a retrospective cohort study in Japan

Fondness for alcohol may edge a woman closer to developing chronic kidney disease (CKD).

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Patterns of Fruit and Vegetable Intake in Adults With and Without Chronic Kidney Disease in the United States

Seldom and non-consumers of fruits and vegetables may be liable to come down with chronic kidney disease (CKD).

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High Dietary Intake of Vegetable Protein Is Associated With Lower Prevalence of Renal Function Impairment: Results of the Dutch DIALECT-1 Cohort

Diets that promote the ingestion of proteins from vegetables may help hinder impairment of kidney function in patients with type 2 diabetes.

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Allium vegetable intake associated with the risk of incident gastric cancer: a continuous follow-up study of a randomized intervention trial

Upping the intake of allium vegetables may improve our chances of fending off stomach (gastric) cancer.

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Ultra-processed food consumption and risk of cardiovascular events: a systematic review and dose-response meta-analysis

The probability of suffering from cardiovascular events, stroke, myocardial infarction (heart attack), and transient ischemic attack (TIA), may be high among individuals who enjoy consuming ultra-processed foods.

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