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The relationship between processed meat, red meat, and risk of types of cancer: A Mendelian randomization study

Fondness for processed meats may put an individual at risk of developing lung cancer.

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Associations between plant-based dietary patterns and risks of type 2 diabetes, cardiovascular disease, cancer, and mortality - a systematic review and meta-analysis

Opting for a plant-based diet may help reduce the incidence and mortality rates of cancer, type 2 diabetes, and cardiovascular disease.

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Vegetarian diets and the risk of gastrointestinal cancers: a meta-analysis of observational studies

Sticking to a vegetarian diet may help thwart the development of cancer in the gastro-intestinal tract, including colorectal and gastric (stomach) cancer.

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Genetically, Dietary Sodium Intake Is Causally Associated with Salt-Sensitive Hypertension Risk in a Community-Based Cohort Study: a Mendelian Randomization Approach

Preference for salty foods may make an individual highly likely to become hypertensive.

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A causal relationship between alcohol intake and type 2 diabetes mellitus: A two-sample Mendelian randomization study

Heavy alcohol intake may lead to the development of type 2 diabetes in men and women.

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Ultra-processed food intake and risk of depression: a systematic review

The odds of suffering from depression may be stacked against consumers of ultra-processed foods.

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Vegetable Protein Intake was Inversely Associated with Cardiovascular Mortality in a 15-Year Follow-Up Study of the General Japanese Population

Consistent consumption of proteins from vegetables may help reduce the mortality from cardiovascular disease.

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The association between physical activity and renal cancer: systematic review and meta-analysis

Engaging in physical activity regularly may help knock down renal (kidney) cancer risk in men and women.

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Association of Vegetarian and Vegan Diets with Cardiovascular Health: An Umbrella Review of Meta-Analysis of Observational Studies and Randomized Trials

Eating of healthy plant foods may have a positive impact on cardiovascular health and combat the development and mortality from ischemic stroke, cardiovascular, and ischemic heart disease (IHD).

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The association between ultra-processed food consumption and chronic insomnia in the NutriNet-Santé Study

Fans of ultra-processed foods may have a high tendency to suffer from chronic insomnia.

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Cardiovascular Disease Risk in Individuals Following Plant-Based Dietary Patterns Compared to Regular Meat-Eaters

Opting for a vegan diet may help curb the development of cardiovascular disease.

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Dose-Response Meta-Analysis on Risk of Diabetes in Relation to Red and Processed Meat Consumption - Asian Populations, 2006-2021

Sticking to a meaty diet may result in an upsurge in diabetes risk in men and women.

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