Health - Food - Science - Community
Eating large quantities of pulses may lower the cancer, obesity, diabetes, and heart disease risk.
High intakes of fruits, nuts, vegetables, whole grains, unsaturated fats, and omega-3-fatty acids are associated with decreased coronary heart disease risk.
High glycemic load is associated with elevated plasma high-sensitivity C-reactive protein levels and high ischemic heart disease risk.
Vegetarians are associated with better health and lower total mortality rates than non-vegetarians.
Low intake of cholesterol and saturated fats may cut down coronary heart disease and stroke risk.