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Health - Food - Science - Community

Protect Your Children From Future Disability

Protect Your Children From Future Disability
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their teeth, limit their TV exposure, and enroll them in sports. Yet...
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Today's Children Not Expected to Outlive Their Parents

Today's Children Not Expected to Outlive Their Parents
Losing a child is every parent's worst fear. No one would argue that nurturing and protecting our children to the best of our ability should be one of our highest priorities. We make sure our children get enough sleep, do their homework, brush their teeth, limit their TV exposure, and enroll them in sports. Yet...
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Canadian Doctor Focuses on Diet-Lifestyle Change

Williams Cardiology
We are pleased to see more physicians incorporating diet, lifestyle, and preventive medicine into their medical practice. Dr. Shane Williams, a community cardiologist in Bracebridge Muskoka, Ontario is one such specialist. Dr. Williams has been eating a vegan diet since 2010 and has been using this same approach with his cardiac patients. In 2011 he...
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Endothelial Cells to the Rescue!

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Incredible Egg? or Incredible Marketing?

Incredible Egg? or Incredible Marketing?
Scrambled, fried, hard boiled, or poached - there's a way to prepare eggs to satisfy even the pickiest of eaters. I'm sure many people have fond memories of eating bacon and eggs for breakfast with their families on weekend mornings. Eggs are heavily advertised as being an excellent source of protein, vitamins, minerals, and antioxidants...
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Thank you for making this available. Question. Does the food industry have a vested interest in fish products, such as oils? Ever... Read More
Thursday, 22 September 2016 14:10
Linda Carney MD
Thank-you Allan, for your question about the food industry, which certainly does profit from the sale of fish oil. We will obtain... Read More
Thursday, 22 September 2016 19:48
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Food is Powerful Medicine

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Heart Attack Proof Yourself in 3 Weeks

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Low-Carb Diets Impair Blood Flow

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Unscrambling the Truth About Eggs

Unscrambling the Truth About Eggs
Are eggs really that "incredible" or are the industry's marketing strategies "incredible?" You might be surprised to learn how big industries use clever marketing strategies to boost the sale of their products. One technique that Dr. John McDougall talks about is called "unique positioning," which involves highlighting a particular nutrient which is plentiful in the product....
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This is a very helpful articles esp for those who wants to be vegetarians but are pushed by others to consume egg in the name of p... Read More
Saturday, 12 December 2015 05:54
Oh my God. I'm terrified. For about 3 months I've been eating from 15 to 30 eggs a week! I'm really considering becoming a vegetar... Read More
Saturday, 16 September 2017 23:28
Deborah
Dario, please do stop eating animal products. Eating a whole foods vegan diet of fruits, vegetables whole grains & legumes (beans... Read More
Sunday, 17 September 2017 06:59
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Don't be a Processed Person

Don't be a Processed Person

You will absolutely enjoy watching the short video clips from the eye-opening documentary Processed People (from Veg Source) featuring interviews from many of our nation's leading health and nutrition experts. There are a total of 14 clips, each between one-two minutes in length. Plant-based health advocates such as John Robbins, Jeff Novick, Doctors John McDougall, Caldwell Esselstyn Jr., Jay Gordon, Joel Fuhrman, Pam Popper, Milton Mills, and Jeffrey Masson discuss what we can do to prevent becoming "Processed People."

Processed People is a 40-minute snapshot of how our nation's "health care system" has become a profit-driven "sick care system." This system has become very successful in selling sickness by adopting a pill or surgical procedure mentality to solve every health care problem.

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Diet Linked to Heart Disease Reduction During War

Diet Linked to Heart Disease Reduction During War
Wartime history provides us with important information regarding the correlation between animal-based diets and morbidity-mortality rates as documented in the references below. The first reference highlights Dr. Caldwell Esselstyn Jr. He explains how deaths from coronary artery disease plummeted during World War II, from 1939-1945. The Germans confiscated all of the livestock and farm animals...
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Great
Tuesday, 24 November 2015 00:40
30 deaths per 10,000 people? 0.3% down to 0.24% Am I reading that right? Seems insignificant either way.And what about a loss o... Read More
Thursday, 26 April 2018 09:31
Sean Carney
Hello John, Can you tell me which page you are reading from? I am not finding the numbers you are quoting in this blog post. Tha... Read More
Thursday, 26 April 2018 09:50
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What Your Arteries Want You to "NO"

What Your Arteries Want You to "NO"
Heart disease kills one out of every 3 Americans. Will you or your family members be one of them? Chances are, if you consume the typical American diet, you could very well be at high risk for a fatal heart attack. Educating ourselves is the first step towards reducing our risk for cardiovascular disease. As...
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