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Food consumption and the incidence of type II diabetes mellitus.

Frequent consumption of fruits, green vegetables, berries, poultry, oil, and margarine may reduce type 2 diabetes risk.

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Dietary magnesium intake is related to metabolic syndrome in older Americans.

Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.

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