DrCarney.com Blog

Health - Food - Science - Community
1 minute reading time (99 words)

Variety in Fruit and Vegetable Intake and Cognitive Function in Middle-Aged and Older Puerto Rican Adults

Consuming a wide variety of fruits and vegetables regularly may enhance cognitive function in middle-aged and elderly individuals.

This study examined the impact of frequent consumption of fruits and vegetables on cognitive function in middle-aged and older adults. Researchers gathered information about the dietary choices and mental health of 1,412 Puerto Rican men and women aged 45-75 years. 

Researchers discovered that regular ingestion of different types of fruits and vegetables improved cognitive domains, such as memory, attention, and executive function. This study highlights the beneficial effect of eating a wide variety of fruits and vegetables on cognitive function in middle-aged and elderly individuals.

Research Summary Information

Stay Informed

When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.

Low Intake of Fruits, Berries and Vegetables Is As...
Fruits and Vegetables Are Associated With Lower Lu...

Related Posts


Off Canvas Main Menu Display