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Cruciferous vegetables, mushrooms, and gastrointestinal cancer risks in a multicenter, hospital-based case-control study in Japan.

Frequent consumption of mushrooms and cruciferous vegetables may help inhibit the formation and growth of cancerous cells and tumors in the stomach, colon, and rectum.

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Prospective study of fruit and vegetable intake and risk of prostate cancer.

​High dietary ingestion of cruciferous vegetables may help to confer men with significant protection against prostate cancer.

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Brassica vegetables and prostate cancer risk: a review of the epidemiological evidence.

​Frequent consumption of brassica vegetables may protect men from developing prostate cancer.

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Fighting Breast Cancer in the Kitchen

Woman in Kitchen Cutting Veggies
Breast cancer is the most common form of cancer among women worldwide. About 1.7 million women in the world were diagnosed with breast cancer in 2012. An estimated 316,120 women in the United States are expected to develop breast cancer in 2017. Many of these cases of breast cancer are related to the consumption of unhealthy foods. There is a ...
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Cruciferous vegetables and risk of colorectal neoplasms: a systematic review and meta-analysis.

High intake of cruciferous vegetables, especially broccoli, may cut down the risk of developing colorectal neoplasms and cancer.

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Fruit and vegetable intake and incidence of bladder cancer in a male prospective cohort.

Cruciferous vegetables may significantly reduce the chances of developing bladder cancer in males although other types of fruits and vegetables appeared to have an insignificant effect. 

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