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Whole grain consumption and the metabolic syndrome: a favorable association in Tehranian adults.

Generous intake of diets high in whole grains may significantly cut down metabolic syndrome risk.

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Is intake of breakfast cereals related to total and cause-specific mortality in men?

Low all-cause and cardiovascular disease mortality risks are associated with high whole-grain breakfast cereal consumption in US adult males.

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Whole- and refined-grain intakes and the risk of hypertension in women.

High intake of whole grains may reduce hypertension risk in women.

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Folate intake and colorectal cancer: a systematic review and meta-analysis.

Decreased colorectal cancer risk is associated with increased dietary intake of folate.

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Folate intake and pancreatic cancer incidence: a prospective study of Swedish women and men.

High consumption of diets rich in folic acid may inhibit the development cancerous cells in the pancreas.

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Dietary intake of carotenoids and retinol and endometrial cancer risk in an Italian case-control study.

Low endometrial cancer incidence is associated with females who are habitual consumers of diets high in dietary carotenoids, such as lutein (zeaxanthin), beta-cryptoxanthin, and beta-carotene.

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Soy intake is associated with lower lung cancer risk: results from a meta-analysis of epidemiologic studies.

Increased intake of diets high in soy foods may reduce lung cancer risk.

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Coffee Consumption and risk of liver cancer: a meta-analysis.

High intake of coffee may significantly cut down liver cancer risk.

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Soy isoflavone consumption and colorectal cancer risk: a systematic review and meta-analysis.

High intake of isoflavone-rich foods, such as soy foods, may cut down colorectal cancer risk.

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Plasma isoflavone level and subsequent risk of breast cancer among Japanese women: a nested case-control study from the Japan Public Health Center-based Prospective Study Group.

High intake of diets rich in genistein-containing isoflavones may decrease Japanese women susceptibility to breast cancer.

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Dietary patterns and breast cancer risk: a systematic review and meta-analysis.

Low breast cancer risk is associated with high intake of healthy foods.

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World Health Organization: fruits and vegetable consumption.

Ingesting large amounts of fruits and vegetables may reduce the risk of developing cancer.

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