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A multi-center randomized controlled trial of a nutrition intervention program in a multi-ethnic adult population in the corporate setting reduces depression and anxiety and improves quality of life: the GEICO Study.

Vegetarian diets may improve emotional health and boost productivity in multi-center corporate environment.

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Cholesterol, coronary heart disease, and stroke: a review of published evidence from observational studies and randomized controlled trials.

Low intake of cholesterol and saturated fats may cut down coronary heart disease and stroke risk.

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Soy isoflavone intake and stomach cancer risk in Japan: from the Takayama Study.

High consumption of non-fermented soy foods and isoflavone may decrease stomach cancer risk.

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Egg consumption and coronary artery calcification in asymptomatic men and women.

High egg intake may promote the development of atherosclerosis and coronary artery calcification.

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Hormones in dairy food and their impact on public health—a narrative review article.

Dairy foods, such as cows milk, may elevate the risk of developing cancer.

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Pickled food and risk of gastric cancer—a systematic review and meta-analysis of English and Chinese literature.

Eating large amounts of pickled food may promote the development of gastric cancer.

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An epidemiologic approach to studying heterocyclic amines.

High consumption of well-cooked red meat that contains carcinogenic heterocyclic amines is associated with a greater risk of colorectal adenoma, breast cancer, and lung cancer.

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Vegetables, but not pickled vegetables, are negatively associated with the risk of breast cancer.

High consumption of non-pickled vegetables may cut down the risk of developing breast cancer.

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Fresh and pickled vegetable consumption and gastric cancer in Japanese and Korean populations: a meta-analysis of observational studies.

Pickled vegetables may promote the development of gastric cancer in Japanese and Koreans.

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Fiber and saturated fat are associated with sleep arousals and slow sleep wave.

Low fiber high saturated fat and sugar diets are associated with lighter, less restorative, and more disruptive nighttime sleep.

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A central role of heme iron in colon carcinogenesis associated with red meat intake.

Heme iron may contribute positively to development of colon cancer associated with red meat consumption.

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Low carbohydrate diets and all-cause and cause-specific mortality: two cohort studies.

Animal-based low carbohydrate diets are associated with elevated total, cancer, and cardiovascular disease (CVD) mortality risk.

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