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Regular intake of nuts may significantly cut down stroke risk.
Stroke is less likely to occur in individuals who regularly consume large amounts of nuts.
Decreased risk of stroke is associated with increased consumption of diets high in dietary fiber.
Compared to rare- and non-consumers, regular consumers of red and processed meat products are more likely to develop ischemic and total stroke.
Increased consumption of red and processed meats is significantly associated with a high incidence of stroke, particularly ischemic stroke.
Metabolic syndrome is a term often mentioned these days when public health is discussed. We hear about it on the news and see it mentioned in blogs and articles. But have you ever wondered, "Exactly what is metabolic syndrome?" You're not alone. By definition, a syndrome is a rather slippery thing. It doesn't exactly fit...