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Eating green and yellow vegetables daily may help to maintain and strengthen the bones of young women.
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Increased intake of fruits and vegetables may reduce the risk of developing lung cancer among high-risk individuals, such as miners.
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Women who consistently consume large servings of red meat are highly vulnerable to lung cancer.
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Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.
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