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Dietary fiber intake and risk of metabolic syndrome: A meta-analysis of observational studies.

​Adequate intake of foods with high fiber content may help guard against the development of metabolic syndrome.

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Soft drinks and sweetened beverages and the risk of cardiovascular disease and mortality: a systematic review and meta-analysis.

​Regular drinking of soft drinks and artificially-sweetened beverages may up cardiovascular disease risk.

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Soft drink intake and the risk of metabolic syndrome: A systematic review and meta-analysis.

Frequent consumers of sugar-sweetened and artificial-sweetened beverages may be at increased risk of developing metabolic syndrome.

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Nut intake and risk of metabolic syndrome.

Habitual consumption of nuts may decrease an individual's likelihood of developing metabolic syndrome.

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Dietary vitamin K intakes and their relationship with metabolic syndrome in U.S. young adults

High dietary ingestion of foods high in vitamin K may cut down the risk of developing metabolic syndrome in young adults.

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Dietary phylloquinone intakes and metabolic syndrome in US young adults.

Adequate intake of phylloquinones (vitamin K) from food sources may help guard against the development of metabolic syndrome

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Consumption of 100% fruit juice and risk of obesity and metabolic syndrome: findings from the national health and nutrition examination survey 1999-2004.

Increased consumption of 100% unprocessed fruit juice may protect individuals against obesity and metabolic syndrome.

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Dietary fiber and nutrient density are inversely associated with the metabolic syndrome in US adolescents.

A decline in metabolic syndrome risk is associated with frequent consumption of diets rich in plant foods with high fiber content.

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Sugar-Sweetened Beverages and Risk of Metabolic Syndrome and Type 2 Diabetes.

Regular drinking of sugar-sweetened beverages (SSB), such as soft drinks, fruit drinks, iced tea, energy drinks, and vitamin water drinks, may increase an individual's susceptibility to type 2 diabetes and metabolic syndrome.

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Long-term effects of ad-libitum low-fat, high-carbohydrate diets on body weight and serum lipid in overweight subjects with metabolic syndrome.

High consumption of low-fat, high complex carbohydrate diets is associated with healthy weight and lipid profile in overweight metabolic syndrome patients.

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Dietary magnesium intake is related to metabolic syndrome in older Americans.

Regular consumption of magnesium-rich foods, such as legumes, whole grains, and green vegetables, may cut down metabolic syndrome risk in older Americans.

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Whole grain consumption and the metabolic syndrome: a favorable association in Tehranian adults.

Generous intake of diets high in whole grains may significantly cut down metabolic syndrome risk.

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