Hypertension

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Vegetarian diet reduces the risk of hypertension independent of abdominal obesity and inflammation: a prospective study.

​Hypertension may occur with greater incidence in non-vegetarians than in vegetarians.

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Effects of garlic on blood pressure in patients with and without systolic hypertension: a meta-analysis.

​Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.

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Alcohol consumption and risk for hypertension in middle-aged Japanese men.

​A surge in hypertension risk appears to be related with alcohol consumption in middle-aged men.

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Alcohol intake and future incidence of hypertension in a general Japanese population: the Hisayama study.

Light, moderate, and heavy alcohol consumers may have a higher tendency to suffer from hypertension than non-consumers of alcoholic beverages.

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Critical review: vegetables and fruit in the prevention of chronic diseases.

​Generous consumption of fruits and vegetables may contribute positively to the prevention of several chronic diseases, including stroke, hypertension, cancer, coronary heart disease, and type 2 diabetes.

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Meat Cooking Methods and Risk of Hypertension: Results From Three Prospective Cohort Studies.

​Generous consumption of grilled, roasted, broiled, and barbecued chicken, fish, and meat may increase an individual's vulnerability to hypertension.

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Fruit and vegetables consumption and incident hypertension: dose-response meta-analysis of prospective cohort studies.

​Consistent consumption of fruits and vegetables may help cut down the risk of developing hypertension.

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Fruit and Vegetable Consumption and the Incidence of Hypertension in Three Prospective Cohort Studies.

​Habitual consumers of fruits and vegetables may have a low tendency of developing hypertension.

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Long-term intake of animal flesh and risk of developing hypertension in three prospective cohort studies.

​Consistent consumption of animal foods, such as meat, poultry, and seafoods, may up hypertension risk in both men and women.

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Allium vegetable intakes and the incidence of cardiovascular disease, hypertension, chronic kidney disease, and type 2 diabetes in adults: a longitudinal follow-up study.

​Adequate intake of allium vegetables may help guard against the development of hypertension, cardiovascular, and chronic kidney diseases.

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Fruit and Vegetables Consumption and Risk of Hypertension: A Meta-Analysis.

​A significant reduction in hypertension risk is associated with increased consumption of fruits and vegetables.

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Sugar-sweetened beverages and risk of hypertension and CVD: a dose-response meta-analysis.

A surge in hypertension and coronary heart disease risk is associated with frequent consumers of sugar-sweetened beverages.

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Recent Comments
Marky Yvanovich
Sugar certainly has a bad rap when it comes to T2 Diabetes, when in fact if you went on a sugar only diet, you could improve your ... Read More
Thursday, January 18 2018 04:34
Marky Yvanovich
This is interesting, as usually people associate sugar related products with diabetes, not hypertension and CVD.
Thursday, January 18 2018 09:10
Sean Carney
Marky, You are so right. And, the crazy thing about your observation is that people truly believe that sugar (carbohydrates) is c... Read More
Thursday, January 18 2018 10:30
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