Due to rising obesity and insulin resistance rates, low-carb and Paleo diets have become a popular approach to the growing population of overweight Americans. As stated by Dr. John McDougall, "Advocat...

Impressive Results of the Biblical Daniel Diet

Dr. Michael Greger discusses the results of the "Daniel Diet" eaten as seen in the book of Daniel, Chapter 1, Verses 8-16 of the Bible. In Chapter 1, the prophet Daniel himself takes on a ch...

Diet Linked to Heart Disease Reduction During War

Wartime history provides us with important information regarding the correlation between animal-based diets and morbidity-mortality rates as documented in the references below. The first reference hig...

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Allium vegetables are associated with reduced risk of colorectal cancer: A hospital-based matched case-control study in China.

Consistent consumption of allium vegetables may help halt the onset of colorectal cancer.

Consumption of large amounts of allium vegetables reduces risk of gastric cancer in a meta-analysis.

Generous intake of allium vegetables, such as onion, garlic, leek, and scallion, may reduce the likelihood of gastric cancer.