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Contrary to popular belief, red wine may not have any beneficial effect on endothelial function and cardiovascular health.
Decreased metabolic syndrome risk is associated with high intakes of fruits and vegetables.
Diets rich in whole grains and cereal fibers are associated with low type 2 diabetes risk in men and women.
High consumption of diets rich in walnut may confer substantial protection against cardiovascular disease and mortality.
High consumption of diets rich in monounsaturated fats may impair endothelial function in healthy individuals.
Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.
Low cardiovascular disease risk is associated with the consumption of diets rich in fruits and vegetables in women.
The consumption of high-fat diets may increase cardiovascular disease risk.
Healthy cardiovascular and metabolic profiles are associated with frequent consumption of low-fat vegan diets.
Cooked beans contain more nutrients than canned beans.
