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Whole grain intake and the risk of type 2 diabetes: a prospective study in men.

Diets rich in whole grains are associated with low type 2 diabetes risk in men.

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Whole grain bran, and germ intake and risk of type 2 diabetes: a prospective cohort study and systemic review.

Eating large amounts of germ, bran, and whole grains may confer significant protection against the development of type 2 diabetes.

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No evidence of insulin resistance in normal weight vegetarians: a case control study.

Vegetarian diets may reduce insulin resistance and lower diabetes risk.

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Taiwanese vegetarians have higher insulin sensitivity than omnivores.

High insulin sensitivity is associated with Taiwanese vegetarians.

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High carbohydrate, high fiber diets increase peripheral insulin sensitivity in healthy young and old adults

High carbohydrate, high fiber diets may increase peripheral insulin sensitivity and glucose assimilation in healthy adults.

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