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Egg consumption and coronary artery calcification in asymptomatic men and women.

High egg intake may promote the development of atherosclerosis and coronary artery calcification.

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A diet high in fruits and low in meats reduces the risk of colorectal adenomas.

Diets high in fruits and low in meat may protect individuals against colorectal adenoma and cancer.

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Fruit and vegetable consumption and risk of stroke: a meta-analysis of cohort studies.

Adequate consumption of fruits and vegetables may reduce an individual's chances of suffering from stroke.

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Fruits and vegetables consumption and risk of non-Hodgkin's lymphoma: a meta-analysis of observational studies.

Adequate intake of diets high in both fruits and vegetables may help guard against the development of non-Hodgkin lymphoma

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Milk consumption is a risk factor for prostate cancer in Western countries: evidence from cohort studies.

Generous intake of milk and other dairy products may increase the incidence of prostate cancer among men in Western countries.

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Milk consumption is a risk factor for prostate cancer: meta-analysis of case-control studies.

Men who regularly consumed milk may have a high tendency to develop prostate cancer.

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Cholesterol-lowering effects of dietary fiber: a meta-analysis.

Regular intake of foods high in soluble fiber, such as oat and psyllium, may help to reduce a high cholesterol number to a healthy one.

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Legume intake and risk of prostate cancer: a meta-analysis of prospective cohort studies.

High dietary intake of legumes may significantly cut down the risk of developing prostate cancer.

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Association of vegetarian diet with inflammatory biomarkers: a systematic review and meta-analysis of observational studies.

A reduction in blood levels of inflammatory biomarkers, such as C-reactive proteins, is associated with consistent consumption of vegetarian diets.

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Intake of dairy foods and risk of Parkinson disease.

Consistent consumption of dairy foods may increase an individual's odds of developing Parkinson disease.

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Vegetarian diets and blood pressure: a meta-analysis.

High blood pressure is less likely to develop in individuals adhering to a vegetarian dietary pattern.

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Effects of Vegetarian Diets on Blood Lipids: A Systematic Review and Meta‐Analysis of Randomized Controlled Trials

Strict adherence to a vegetarian dietary pattern may be beneficial in reducing the concentrations of cholesterol floating in the blood.

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