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Consistent consumption of healthful plant foods may reduce the rate of cognitive and memory decline in African Americans.
Strict adherence to a high fruit and vegetable diet may help hinder the development of cognitive impairment in older men.
Greater intake of ultra-processed foods may accelerate the development of cognitive decline in men and women.
Increased intake of foods containing fiber may help to fight cognitive decline in older adults.
High dietary exposure to flavonoids may help curb cognitive decline in men and women.