DrCarney.com Blog
Health - Food - Science - Community
A healthy cholesterol number is associated with premenopausal women on low-fat diets.
Frequent consumers of fish, shellfish, and poultry may have a high tendency of developing gout.
Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.
Reduced oxidative stress levels, low body fat, enhance antioxidant capacity, and improved lipid profile are associated with individuals on vegetarian diets.
High intake of red and processed meats may increase total, cancer, and cardiovascular mortality risk in both men and women.
Frequent consumption of nitrite-containing foods may increase the risk of developing thyroid cancer.
Habitual consumption of high-fiber diets may confer individuals with a lower risk of duodenal ulcer.
Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.
Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.
Adequate intake of fiber-rich foods, especially fruits and cereals, may help guard against the development of diverticular disease in women.
Low diverticular disease morbidity and mortality risk is associated with individuals on vegetarian and high-fiber diets.
