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High dietary ingestion of isoflavones may significantly reduce breast cancer risk.
Generous intake of fruits and vegetables may help protect individuals against lung cancer
Regular intake of citrus fruits may confer individuals with a lower risk of stomach cancer.
A high-fiber diet may reduce an individual's risk of developing and dying from stroke, heart disease, and cardiovascular disorders.
Consistent consumption of soy isoflavones is associated with a decline in plasma concentrations of C-reactive protein in postmenopausal women.
A diet high in β-cryptoxanthin may help ward off metabolic syndrome, liver dysfunction, insulin resistance, oxidative stress, low bone mass, and atherosclerosis.
Alcohol consumption may increase the odds of dying from breast cancer in post-menopausal women.
Increased dietary intake of garlic may be beneficial in reducing the blood pressure of individuals suffering from systolic hypertension.
High consumers of nuts are less likely to die from chronic diseases, such as cancer and cardiovascular disease.
A surge in hypertension risk appears to be related with alcohol consumption in middle-aged men.
Regular consumers of alcohol may be highly vulnerable to lung cancer.
