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Lycopene and Risk of Prostate Cancer: A Systematic Review and Meta-Analysis.

​High intake of lycopene-rich foods may help guard against the development of prostate cancer.

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Dietary total flavonoids intake and risk of mortality from all causes and cardiovascular disease in the general population: A systematic review and meta-analysis of cohort studies.

​High dietary ingestion of flavonoid-containing foods may reduce the odds of dying from cardiovascular disorders and other chronic diseases.

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Cholesterol consumption and risk of endometrial cancer: a systematic review and dose-response meta-analysis of observational studies.

​Generous consumption of foods rich in cholesterol may increase endometrial cancer risk.

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Non-soy legume consumption lowers cholesterol levels: a meta-analysis of randomized controlled trials.

​A healthy cholesterol number is associated with frequent consumption of non-soy legumes.

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Systematic review and meta-analysis suggest that dietary cholesterol intake increases risk of breast cancer.

​Women on diets high in cholesterol-containing foods may have a high tendency of developing breast cancer.

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Association between cholesterol intake and pancreatic cancer risk: Evidence from a meta-analysis.

A significant elevation in pancreatic cancer risk is associated with high consumption of cholesterol-rich foods.

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Effects of low-fat diet on serum lipids in premenopausal and postmenopausal women: a meta-analysis of randomized controlled trials.

​A healthy cholesterol number is associated with premenopausal women on low-fat diets.

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Whole-grain and blood lipid changes in apparently healthy adults: a systematic review and meta-analysis of randomized controlled studies.

Adequate intake of whole grains may help individuals to improve their lipid profile and maintain a healthy cholesterol number.

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Long-term vegetarians have low oxidative stress, body fat, and cholesterol levels.

​Reduced oxidative stress levels, low body fat, enhance antioxidant capacity, and improved lipid profile are associated with individuals on vegetarian diets.

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Health effects of saturated and trans-fatty acid intake in children and adolescents: Systematic review and meta-analysis.

​Children and adolescents on low-fat diets are less prone to develop cardiovascular disease.

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Carotenoids as Potential Antioxidant Agents in Stroke Prevention: A Systematic Review.

​Frequent consumers of foods packed with carotenoids may have a low tendency of developing stroke and other cardiovascular disorders.

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Carotenoid intake and risk of non-Hodgkin lymphoma: a systematic review and dose-response meta-analysis of observational studies.

A decline in non-Hodgkin lymphoma risk is associated with frequent consumers of foods high in carotenoids, such as alpha-carotene, beta-carotene, and beta-cryptoxanthin.

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