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Frequent consumers of foods packed with carotenoids may have a low tendency of developing stroke and other cardiovascular disorders.
A decline in non-Hodgkin lymphoma risk is associated with frequent consumers of foods high in carotenoids, such as alpha-carotene, beta-carotene, and beta-cryptoxanthin.
Hip and non-vertebral osteoporotic fractures are less likely to occur in individuals who are habitual consumers of foods loaded with carotenoids, especially lycopene.
Marked reduction in the risk of prostate cancer is associated with high consumption and elevated plasma concentrations of lycopene.
Frequent consumption of foods loaded with lycopene, lutein, zeaxathin, beta-carotenoids, alpha-carotenoids, and beta-cryptoxanthin may help boost an individual's defenses against prostate cancer.
Generous intake of foods rich in lycopene may help cut down ovarian cancer risk in postmenopausal women.
Significant reduction in the risk of stroke is associated with individuals with high blood levels of lycopene.
Consistent consumption of foods high in lycopene may help guard against the development of cardiovascular diseases, such as stroke and coronary heart disease.
High blood pressure is less likely to develop in individuals adhering to a vegetarian dietary pattern.
Strict adherence to a vegetarian dietary pattern may be beneficial in reducing the concentrations of cholesterol floating in the blood.
Regular intake of plant-based diets may help reduce cholesterol levels.
