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High dietary ingestion of fiber-containing foods, such as fruits, vegetables, and potatoes, may help to ward off diverticular disease in women.
Symptomatic diverticular disease is less likely to occur in individuals adhering to a diet high in fiber and low in red meat and fats.
Exercising regularly and adhering to diets high in fiber, especially fruit and vegetable fiber, and low in red meat, and fat may help prevent the development of diverticular disease.
Adequate intake of fiber-rich foods, especially fruits and cereals, may help guard against the development of diverticular disease in women.
Low diverticular disease morbidity and mortality risk is associated with individuals on vegetarian and high-fiber diets.
Generous intake of vegetarian and high-fiber diets may cut down diverticular disease risk.